When it comes to setting goals, your goals should be meaningful. Think about goals that not only increase your well-being but also bring you joy.
Have you ever stopped to wonder whether you’re on the right career path?
About 25% of adults are afraid of needles and around 7% of adults avoid immunisations because of their fear. Children can be especially afraid of needles.
In this article, we’re going to give you some insight into hypnosis, hypnotherapy, and how you can use them for your own greater good.
As human beings, we feel the need to be accepted by other people, and this is why social phobia is quite common. It can create problems in circumstances that many of us take for granted like being at the checkout in a supermarket or even socialising with a group of friends. Social anxiety may cause countless problems within marriages, job and a person’s general way of life. Social anxiety manifests itself in various ways including talking when in front of people, reading out loud or writing whilst being observed, lining up in banks and any scenario where they are the centre of attention.
I was delighted to win Hypnotherapist of the Year in the Prestige Awards
Pain affects more people than any other health issue; 40% of people may suffer from chronic pain at some point in their life. Chronic or persistent pain is pain that carries on for longer than 12 weeks despite medication or treatment. Hypnosis can help.
If you could change one thing in your life, what would that be? Whether it’s overcoming a fear, or changing a habit or behaviour, hypnosis is the key.
Self-esteem is the opinion we have of ourselves. Hypnosis can help you• Identifying negative talk • Connections with loving people • Learning to be assertive • Setting a challenge • Focusing on the positives.
Depression – are you suffering in silence? No two people are affected the same way by depression and there is no “one-size-fits-all” treatment. But hypnosis can help you identify the triggers and change how you think, feel and react, leading to a happier future. My ‘Brain Training for Creating Joy and Happiness’ program can help.