Is fear caused by the pandemic ruling your life? In my blog, I outline a few ways that can help you to live free of fear.
How to Improve Relationships with the Power of Hypnosis The coronavirus outbreak is leading to big changes in the way we live our everyday lives. Our relationships are hugely important to us just at a time when they are being placed under the most intense pressure. Relationships are not built on the expectation that you’ll be spending all day, every…
As human beings, we encounter a range of emotions each day, and usually we are able to keep them under control.
However, for many people, controlling their temper is often very difficult, causing great difficulties in their life for themselves and people close to them.
Other problems such as stress, anxiety or even depression can also be linked with anger management problems, but all of these difficulties can be dealt with.
Anger can trigger quite a few of the physical responses that stress has – raising pulse rate, blood pressure and adrenalin levels.