I was greatly saddened to hear of the death of Her Majesty The Queen. As I listened to the news and watched Facebook become filled with tributes to the Queen, I was surprised to find myself feeling overwhelmed with sadness.
At some point in our lives, we are bound to face some level of grief. A lot of people experience the negative effects of grief for quite a few years more than they should.
Grief and loss are an inevitable part of living, even so, when grief and loss enter your life, it can be overwhelming. And even though we know that grief is a natural process this doesn’t make it any easier to deal with. Hypnotherapy can help.