(01502) 587 341 or 07847 552 390


Hello, my name is Katina

Professional and Registered Hypnotherapist offering sessions in Lowestoft and Norwich.
“Positive thinking will let you do everything better than negative thinking will.”

My name is Katina Chapman and I have been a professional hypnotherapist since 2013.  Since launching a private practice I have personally helped hundreds of people from all over Norfolk and Suffolk from my offices based in Lowestoft and Norwich. I also offer appointments via video conference using Zoom.

In 2021, I was honoured to win an award as Hypnotherapist of the Year.  You can read more about the award ceremony here.

Being a hypnotherapist is great. Most clients are new to the subject and do not know how much – or how quickly – hypnosis can help them. I help people get rid of their problems in just a few sessions. This naturally amazes people, especially if they have had the problem for many years. Some problems might take longer to eliminate but the only way to find out is to start!

For more information call  (01502) 587 341 or 07847 552 390 now. You’ll be glad you did!

A little bit about Katina

I work with people who are looking to make positive changes in their life. Many of my clients are looking to manage stress, get rid of fears and phobias or lose weight, reduce pain and adopt a new set of habits easily. Habits that are realistic, that meet their goals, and that they are happy to live with for the long term.

Prior to becoming a full-time therapist, I spent over 25 years, working in Human Resources. My key driver was to make a difference. During this time I worked closely with many people to help them overcome anxiety and stress, build confidence and re-empower their lives. I used NLP style coaching as well as the more esoteric skills of meditation, mindfulness, and other spiritual practices.

I am a qualified clinical Hypnotherapist, NLP Master Practitioner, Mindfulness Practitioner, Meridian Based Therapist, Sound Therapist, Crystal Therapist, and Coach.  My offices are based in Lowestoft and Norwich; I also offer appointments via video conference via Zoom.

I work with my clients to help them make the changes they want.

How I discovered Hypnotherapy

I first discovered the powerful effects of hypnotherapy when I was looking to find ways to help my husband manage his chronic pain, following an accident in 2009, which left him with a crushed spine. Being a therapist I knew alternative therapies worked and after we found out that the damage to his spine could not be operated on, I started looking for other ways to help him.

I completed a short course and was blown away by the results my husband, Neil and I, managed to get. On a pain scale with 10 being unbearable and 0 being no pain, we managed to temporarily reduce his pain from a 10 to 3. I was amazed. Inspired by these results, I then enrolled on a longer course, later completing my masters in Hypnotherapy.

Since then I have been honoured to help many people change their lives and become happier, healthy and in control.

Katina Chapman

Katina 'The Happy Hypnotist'

Daisy, Katina Chapman's dog
“Doing what you like is freedom. Liking what you do is happiness.” Frank Tyger

I think that if I had to pick one word to describe me, it would probably be “happy”.

Happy is about being content and enjoying life. Whether I’m walking my beautiful dog, Bella, on the beach, enjoying Sunday lunch with my family, travelling around the world or simply spending time in my garden, or doing all the other stuff that makes life great and makes me happy.

Life for me can be pretty busy, but I always make time to do the things I love. That might be playing the harp, baking a yummy cake, or relaxing with a good book.

Having a colourful life of friends and family, together with work that I love, makes me happy and feel like I’m really living life to the fullest. I love what I do!

Making a difference is what makes me want to put on bright colours and get out into the world with a big smile on my face.

Katina Chapman
The Happy Hypnotist!

My Professional Training

My Therapy Qualifications:

  • Energy Interference Patterning Energetic Practitioner (February 2006)
  • Crystal Healing Practitioner (May 2007)
  • Esoteric Practitioner (2010)
  • Therapeutic Sound in the Community Practitioner (April 2011)
  • Therapist Level Diploma in Sound Therapy (November 2013)
  • Hypnotherapy Practitioner (August 2013)
  • Certified Practitioner in the Art and Science of Neuro-Linguistic Programming (NLP) (November 2013)
  • Meridian Based Therapist (November 2013)
  • Certified Master Practitioner in the Art and Science of Neuro-Linguistic Programming (NLP) (July 2015)
  • Virtual Gastric Band Certified Practitioner (July 2015)
  • Advanced Virtual Gastric Band Certified Practitioner (June 2016)
  • Educational Performance Certified Practitioner (September 2015)
  • Hypnosis with Children and Teens (September 2018)
  • Hypnofasting Licensed Expert (March 2021)

Trained with:

  • Diamond Light Centre
  • Crystal Dimensions
  • British Academy of Sound Therapy
  • Possibilities DNA
  • UK Centre of Excellence for NLP & Hypnotherapy Training
  • Shelia Granger
  • Richard Nongard, Subliminal Science
  • Hypnosis Practitioner Training Institute
  • Jason Linett
  • Helen Breward
  • Rob De Goof, European Hypnosis Academy
  • Registered with the General Hypnotherapy Register
  • Insured through Balens.

Hypnotherapy Appointments are available in Lowestoft and Norwich and in the comfort of your own home via Zoom.

Katina Chapman's accredited badges and logos

I really hadn’t thought it possible to beat the fear I felt just thinking about boarding a plane but Katina has helped me do just that. I feel confident and positive about the whole flight experience. She is a warm and kind individual who is totally professional. I would have no hesitation in recommending her services. South Africa, here I come!

Maxine Hawkins

I thoroughly enjoyed the process of addressing my long-standing issue with Katina. She has available to her a myriad of methods and processes to assist in getting to the root of the issue, and I wouldn’t hesitate to recommend her to another.

Toni Milliken

I’d never considered Hypnotherapy, but it has proven to be extremely beneficial for me. Under Katina’s tuition and guidance, I now have the tools to make many positive changes to my health and wellbeing. So very grateful, I would recommend Katina 110%.

Kevin Gale

Latest Blog Posts

Did you know that you go into a Hypnotic trance everyday?

Did you know that you go into a Hypnotic trance everyday?

We all experience trance in the course of a normal day, often whilst performing habits like brushing our teeth or driving on ‘autopilot’.

Think about what you want, not about what you don’t want.

Think about what you want, not about what you don’t want.

How many times have you tried to change a habit or behaviour? Have you ever noticed that the more you try not to do something, the more you end up giving in and doing it anyway? The harder you try not to do it, the harder it is to stop. You’re using willpower, which is going to fail at some…

Be the Programmer, not the Computer!

Be the Programmer, not the Computer!

When we think about our mind, we tend to think of our conscious mind and our subconscious mind. Your conscious mind is the part of your mind that you’re thinking with right now. The conscious part of your mind is logical and analytical. Everything below that is your subconscious mind. The subconscious part contains all the memories of everything you’ve…