When we think about our mind, we tend to think of our conscious mind and our subconscious mind. Your conscious mind is the part of your mind that you’re thinking with right now. The conscious part of your mind is logical and analytical. Everything below that is your subconscious mind. The subconscious part contains all the memories of everything you’ve…
How many times have you tried to change a habit or behaviour? Have you ever noticed that the more you try not to do something, the more you end up giving in and doing it anyway? The harder you try not to do it, the harder it is to stop. You’re using willpower, which is going to fail at some…
Have you ever been really engrossed in a good film, when suddenly it ends and what felt like 20 minutes has flown by? Or maybe you have been in a lift and got out on the wrong floor? You’re in a lift and everyone is transfixed as the floor numbers roll by. And the lift goes up or down, then…