So you may be wondering “Will Hypnosis work for me? Can I be hypnotised?” It may surprise you to learn that you go into a natural trance every day. The real question is: Will Hypnosis work for my personal issue?

The answer is it may well, but without knowing more about what you would like help with. it hard is to say for definite. That’s why I offer a free discovery call to find out what you would like help with, and what you may have tried so far. I can then give you an honest answer as to whether I can help, and if I can, how many sessions it is likely to take.

So, if you are curious and want to know more get in touch and arrange your free discovery call.

Sessions are available in Lowestoft, Norwich, and online.

What do you really want? In order to achieve your goals, you first need to define them. So what do you want?

Go ahead, get a picture in your mind of what you want to make a reality. Then really feel what it is like having achieved this goal. How would it feel having achieved your goal? What would you look like, by wearing or be doing? What words would you say to yourself or hear others saying? And most important, how does it make you feel inside?

Hypnosis is a wonderful way of helping you to achieve your goals because it enables you to get your subconscious on board and in sync with your conscious goals.

One of the questions I’m often asked is “Is hypnosis real?” Of course, the short answer is “Yes”! In this video, I explain a few of the myths and how hypnosis really works. When hypnosis is used in a therapeutic way it is known as hypnotherapy.

It may surprise you that all hypnosis is really self-hypnosis. You are in control the whole time. Hypnosis taps into your internal dialogue and uses your unique imagination to guide you to experience the world in a different way.

Your brain learns from your mental imagery and acts on it as it was real, which in turn helps you to adapt to change comfortably. Hypnosis can help you to make improvements to your life that you wouldn’t have thought possible.

If you have a life issue that you want to do something about, you may be wondering how successful is hypnosis? If you are looking to lose weight, stop smoking, improve your mental health, sleep better, let go of stress or change another habit or behaviour, then hypnosis and hypnotherapy may be right for you.

You may have tried everything else, and now you are wondering about hypnosis. Hypnosis is a deep state of relaxation, focus, and increased suggestibility which promotes heightened concentration. With the right hypnotherapist, helping to guide you into a relaxed state and guiding you into a new mental state, one where you can make the changes you want.