(01502) 587 341 or 07847 552 390

Welcome to Katina Chapman Hypnotherapy

Hypnotherapy with Katina

Discover how hypnotherapy can help you make the changes you want. Private and group sessions are offered in my Lowestoft and Norwich offices.

Hypnotherapy sessions available in person or via online video conference using Skype or Zoom

Live online video sessions are just as effective as in-person sessions. Sometimes they can be more effective because we can get that result in the environment where you most need the support.

Hypnotherapy Sessions with Katina

Have you wondered about hypnotherapy, but are worried you can't be hypnotised or that you would not be in control? Maybe you have heard about some of the amazing benefits, but are worried that you might be made to look silly or perhaps you are nervous about what might happen? Would you like to know more about hypnosis and experience what a trance state actually is?

Hypnosis is a state of deep relaxation. Once you are in a relaxed state, your subconscious mind is ready to accept positive suggestions and is free to come up with the perfect solution for you to change the behaviours you want to change.

As a result, hypnosis, hypnotherapy and self-hypnosis can help you relax, change your emotional state, enhance your well-being and empower your life.

Interested? Contact Katina to arrange your free telephone consultation on 01502 587341; appointments available in Lowestoft and Norwich.

Hello. I'm Katina Chapman.

As a professional and registered hypnotherapist, I am constantly searching for new knowledge, sharpening my skills and studying therapy development. I help you become more confident in all aspects of your life or business.
Hypnotherapy sessions are available in both Lowestoft and Norwich; contact Katina to arrange your free telephone consultation now on 01502 587341 or 07847 552 390.

How I Can Help

I use a combination of techniques to help you get the results you want

Techniques I Use

Change your life through hypnosis

Hypnosis is just a state of deep relaxation.

Hypnotherapy makes use of the mind’s ability to change patterns of behaviour and break free of emotional burdens. It’s fast, effective and natural. Most people are surprised at just how relaxing it is.

Discover how mindfulness can help you become happier

Being mindful is anytime when you are focussing all your attention on one thing.

Mindfulness can be a meditation technique, it’s also a hypnosis technique. It’s a technique that helps you stay focused on the present. Change occurs in the present, in the context of now. We can’t change the past, no matter how difficult it’s been. We can’t know the future. But what we can do is, right now, is focus on the present – the now.

NLP helps you regain control

NLP is a set of methods and insights that help you take charge of your life.

NLP is the study of how language affects your neurology and your behaviour. NLP stands for Neuro-Linguistic Programming. Everything in your life is determined by the words you tell yourself and the pictures you form in the head. NLP helps you change those words and picture so that you are more in charge of your thoughts and feelings.

Grow your positive qualities through meditation

Your presence, your calm, and your peace are the biggest gifts you can offer the world.

Meditation is a practice where you focus your mind on a particular object, thought or activity to help calm your mind. The goal is to focus your mind, eventually reaching a higher level of awareness and inner calm and peace. When you are calm, happy and full of compassion you will naturally know how to create the life you want and how to grow the positive qualities in yourself and others.

Emotional Freedom

Emotional Freedom Technique (EFT) is like acupuncture without the needles.

EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over 5,000 years, but without the invasiveness of needles. By tapping on the special meridian power points, we put more energy into the system and clear out blockages and disturbances, get the energy to flow more freely, and that’s why we then feel better, think better, and act better as a result.

Become happy and fulfilled and achieving your ambitions.

Make the most of your life, relationships, career and businesses.

Life coaching empowers you to make, meet and exceed personal and professional goals. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential and achieving ambitions.

Are You Ready
To Transform
Your Life?

Special Offers

"Empowered Woman Package" Buy 4 sessions for
Stress Management, Confidence Building and Healthy Body Image.

Receive a 5th Session FREE!

Special Offers

Take advantage of our
special offers

I really hadn’t thought it possible to beat the fear I felt just thinking about boarding a plane but Katina has helped me do just that. I feel confident and positive about the whole flight experience. She is a warm and kind individual who is totally professional. I would have no hesitation in recommending her services. South Africa, here I come!

Maxine Hawkins

I thoroughly enjoyed the process of addressing my long-standing issue with Katina. She has available to her a myriad of methods and processes to assist in getting to the root of the issue, and I wouldn’t hesitate to recommend her to another.

Toni Milliken

I’d never considered Hypnotherapy, but it has proven to be extremely beneficial for me. Under Katina’s tuition and guidance, I now have the tools to make many positive changes to my health and wellbeing. So very grateful, I would recommend Katina 110%.

Kevin Gale

How Effective Is Hypnosis?

American Health Magazine Compared Different
Types Of Therapy And Found:
Behavior Theraphy

38% Recovery after
600 Sessions

72% Recovery after
22 Sessions

93% Recovery after
6 Sessions

New Life Today!

Free Consultation
(01502) 587341

Contact Katina

To contact Katina or find out more about how I can help you, please provide your contact information by filling out the form below

Professional and Registered Hypnotherapist offering sessions in Lowestoft and Norwich.