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My Mission & Me

Photo of Katina and a group of women, all smiling, and holding smiley stress balls after a learning mindfulness and hypnosis techniques for reducing stress.

Why I Do What I Do

Helping people transform their lives is more than just my profession — it’s my passion. I know firsthand how powerful hypnotherapy can be. It started as a way to help my husband manage chronic pain, and it quickly became my life’s work. Seeing people break free from fear, anxiety, and self-doubt, and step into confidence, happiness, and success is incredibly rewarding.

I do this because I truly believe that everyone deserves to live a life free from limitations. Every breakthrough, every moment when a client realises they are stronger than they thought, fuels my passion even more. It’s not just about helping people feel better — it’s about empowering them to take control of their minds, their emotions, and their future.

Plus, I love what I do! Every session is different, every client brings a new journey, and seeing the transformation happen in real-time is incredible. Hypnotherapy isn’t just about change — it’s about freedom. And that’s why I do what I do.

My Personal Journey

I’m someone who has walked this path personally and professionally. My journey into hypnotherapy wasn’t just a career choice — it was a necessity. When my husband was left in constant pain after a life-changing accident, I searched for answers. Hypnotherapy transformed his life, and in the process, it changed mine too.

Since then, I’ve dedicated myself to mastering this craft. I’ve trained extensively, worked with hundreds of clients, and continued to expand my expertise in areas like stress, anxiety, confidence, and personal transformation. But beyond qualifications, what truly sets me apart is my deep passion for helping people break free from limitations and live the life they deserve.

I believe in real change. I believe in practical solutions. And most of all, I believe in you — your potential, your resilience, and your ability to take control of your mind and your future.

That’s who I am to do what I do.

My Unique Approach

I don’t believe in a one-size-fits-all approach to hypnotherapy. Every client is unique, and so is the way I work with them. I blend multiple proven techniques — including clinical hypnotherapy, NLP, EFT, mindfulness, and Havening — to create a tailored experience that delivers real, lasting results.

With nearly 1,000 clients helped and 70 glowing reviews on Trusted Practitioner, averaging 4.9 out of 5 stars, my track record speaks for itself. 69 clients gave me 5 stars! The majority of my new clients come from word-of-mouth referrals, which I believe is the highest compliment—people trust me enough to recommend my work to friends and family.

My sessions aren’t just about relaxation; they’re designed to create deep transformation. Whether you’re struggling with anxiety, confidence, fears, or personal breakthroughs, I tailor every session to you—so you get the right support in the way that fits your life.

I also make hypnotherapy accessible and flexible, offering sessions online, in-person, and even VIP support for those who need a premium, high-touch experience. My mission isn’t just to help you feel better — it’s to empower you to take control of your mind and your future.

That’s what makes my service truly unique.

My Mission and Why It Matters

My mission is simple but powerful: for everyone to take care of their mental health every day.

Just like we brush our teeth or eat well to stay physically healthy, I believe looking after our minds should be an essential part of daily life. I’m passionate about helping people break free from fear, anxiety, and self-doubt so they can live with confidence, joy, and purpose.

This mission is deeply personal to me. Before becoming a hypnotherapist, I worked in Human Resources at a senior level, and I know firsthand how stress and anxiety can take their toll. When I left my role as Head of HR, I personally used the same techniques I now teach to manage my own stress and rebuild my confidence. I experienced their power, and I know they work — because they worked for me.

I’ve also seen hypnotherapy transform lives. From helping my husband overcome chronic pain through hypnosis to working with nearly 1,000 clients to regain control over their minds, I’ve witnessed the life-changing potential of these techniques.

I don’t just want people to “get by” — I want them to thrive. That’s why I offer more than just hypnotherapy sessions. I provide free resources, guided hypnosis downloads, my Mind Magic newsletter, and expert training for those who want to help others.

Because when you take care of your mind, you unlock your true potential. And that’s why my mission matters.

Explore my services.