In this article, we’re going to give you some insight into hypnosis, hypnotherapy, and how you can use them for your own greater good.
As human beings, we feel the need to be accepted by other people, and this is why social phobia is quite common. It can create problems in circumstances that many of us take for granted like being at the checkout in a supermarket or even socialising with a group of friends. Social anxiety may cause countless problems within marriages, job and a person’s general way of life. Social anxiety manifests itself in various ways including talking when in front of people, reading out loud or writing whilst being observed, lining up in banks and any scenario where they are the centre of attention.
How our mind works has always fascinated me. The more I learn, the more I am in awe of incredible our brains truly are.
Your brain is designed to naturally seek out meaningful patterns and make connections between unrelated and random objects and ideas
15 Fun Facts about your amazing brain
I was delighted to win Hypnotherapist of the Year in the Prestige Awards
Pain affects more people than any other health issue; 40% of people may suffer from chronic pain at some point in their life. Chronic or persistent pain is pain that carries on for longer than 12 weeks despite medication or treatment. Hypnosis can help.
So why is it, that now this is once again within our grasp, as the roadmap out of lockdown begins, we suddenly feel nervous about being part of a big group or making small talk? My tips can help with post-lockdown anxiety