Are you curious about the incredible potential of the human mind? Have you ever wondered how hypnotherapy can be a powerful tool for transformation and personal growth? Look no further! Katina Chapman Hypnotherapy is excited to invite you to a FREE Open Day, where you can experience the magic of hypnotherapy firsthand.
Did you start the new year with good intentions? Did you find excuses along the way that stopped you from reaching your goal? Don’t worry, Hypnosis can help!
Plenty of people experience a hint of the winter blues as harsh weather keeps us shut up indoors, but seasonal affective disorder (SAD) is a more serious form of depression. Fortunately, there are effective forms of treatment.
Hypnosis can help you to learn how to let go, reduce stress and help your body relax. By focussing on the connection between mind and body it will help you manage your stress and anxiety, promote calm and relaxation, restore hormonal balance and remove any self-limiting emotions about conception. Hypnosis will enhance the chances of success.
Nowadays, most people see training, nutrition, and other self-care activities as something time-consuming. But what are the things you can do on the day to day basis, without using up most of your wake time? Well, the truth is there are many small things you can do. These are simple things on a daily basis to improve your overall quality of life.
Depression is a real illness with real symptoms – it hijacks the mind and body, and it can affect individuals in many different ways, physically and emotionally.
When it comes to setting goals, your goals should be meaningful. Think about goals that not only increase your well-being but also bring you joy.
About 25% of adults are afraid of needles and around 7% of adults avoid immunisations because of their fear. Children can be especially afraid of needles.
Pain affects more people than any other health issue; 40% of people may suffer from chronic pain at some point in their life. Chronic or persistent pain is pain that carries on for longer than 12 weeks despite medication or treatment. Hypnosis can help.
If you could change one thing in your life, what would that be? Whether it’s overcoming a fear, or changing a habit or behaviour, hypnosis is the key.