Lots of people will endure highs and lows in their confidence levels throughout their lifetime, but for some, certain experiences can make it challenging to regain their confidence fully. Attending parties, giving presentations. company meetings and video conferences are a few of the circumstances that may be affected by low confidence. Having low self-worth may also affect confidence in a detrimental way i.e. if we feel unhappy in regards to the way we look.
People with low confidence could seem introvert and nervous, with difficulty in confrontational circumstances.
Self-esteem is the opinion we have of ourselves. Hypnosis can help you• Identifying negative talk • Connections with loving people • Learning to be assertive • Setting a challenge • Focusing on the positives.