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Hypnotherapy

Be the Candle in the Darkness

Be the Candle in the Darkness

A single candle can transform an entire room — just as your light can transform the world around you. 🕯️✨ Discover how mindfulness and hypnotherapy can help you reconnect with your inner calm and shine from within. 💛

UK Enterprise Awards 2025

UK Enterprise Awards 2025

Katina Chapman Hypnotherapy offers warm, holistic support to help people overcome anxiety, stress, depression, chronic pain and low confidence. Based in Lowestoft & Norwich, Katina works in person and online to empower clients to feel calmer, stronger and more in control. Blending hypnotherapy, mindfulness and energy healing, her approach is both compassionate and transformative. Awarded for excellence in mental health & wellbeing.

Recommended Reading

Recommended Reading

Recommended reading list for students of hypnotherapy, mindfulness, NLP, and therapeutic storytelling. These are books I’ve personally found invaluable or that are widely respected in the field.