I want to reassure you that I am still able to help you with any anxiety-based condition, stress, fear, depression, or sleeping issues that you may have, even in these most difficult times.

Given the Government’s guidance to stay at home unless absolutely necessary along with the closure of close-contact services, I have temporarily moved all my appointments online.

Remember I have lots of free resources on my website. If you are struggling with anxiety or finding your relationships feeling strained. or need helping improving your sleep, check out my free hypnosis recordings and tips:

Am I still seeing clients?

Yes! I am continuing to see clients online. I’m here to help. Through live online video conference, using Skype or Zoom, we can go through the hypnotic process as is we were together in the same room. I’ve been holding sessions online for years and since March the majority of my sessions have been online with clients.

Is it as effective?

Absolutely!. Research shows that online sessions are just as effective as in-person sessions. Hypnotherapy online has exactly the same outcome as face-to-face-therapy. The only difference between seeing me in person and having a session online is that you don’t have to travel to me. Once we begin the process, it’s the same quality experience.

A typical hypnotherapy session begins with a conversation about your goals and a brief explanation of what hypnosis is. Then, once the formal hypnosis process begins, typically, you are sitting in a comfortable chair, relaxing with your eyes closed. At this point, it doesn’t matter whether we are in the same room together or not.

What do I need for an online session?

You can use your desktop, tablet, or even your phone. Sessions can take place in the comfort of your own home or your office. Anywhere where you have a good internet connection and can sit comfortably without being disturbed.

Client feedback

Live online video sessions are just as effective as in-person sessions. Sometimes they can be more effective because we can get that result in the environment where you most need the support. Imagine the changes in your health and your focus when we hypnotically create the results in the environment in which you want to produce the change. This can be especially effective if the habit or behaviour you want to change is something you do at home or at work for example overeating, smoking. or trouble sleeping.

Check out my latest testimonial on 27th October from Chloe whose sessions were wholly online:

“Katina has changed my life. I suffered with an issue which has bothered me for 4/5 years, something which has really affected me emotionally. On top of that I also suffer from stress and anxiety. I have had 3 sessions and I feel so much happier, I have now overcome my biggest issue & it’s really helped me with my anxiety too! I would definitely recommend hypnotherapy to anyone who suffers with stress and anxiety it’s changed my life. I feel so much more happier and free with life.”

You can read more testimonials here.

If you’d like to know more about how I can help you, give me a call on (01502) 587341 and discover how hypnotherapy can help you make the changes you want.

Best wishes, Katina

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