When you think about money, what are the first thoughts that come to mind? Have you ever thought to yourself, “Money disappears fast,” “Money is the root of evil,” or even “Money is not that important”? If those thoughts have ever crossed your mind, you might have limiting beliefs about money.
Hypnosis can help you to learn how to let go, reduce stress and help your body relax. By focussing on the connection between mind and body it will help you manage your stress and anxiety, promote calm and relaxation, restore hormonal balance and remove any self-limiting emotions about conception. Hypnosis will enhance the chances of success.
Walking meditation is one form of meditation that can be helpful in our daily life. Like many other forms of meditation that uses focus, in walking meditation we use the experience of walking as our focus. It is meditation in action. During mindful walking, our journey is less about the destination, Instead of walking on distracted autopilot, it’s about bringing more awareness to this everyday activity.
I was greatly saddened to hear of the death of Her Majesty The Queen. As I listened to the news and watched Facebook become filled with tributes to the Queen, I was surprised to find myself feeling overwhelmed with sadness.
Do you love to help others? Are you looking for a flexible career? Interested in learning more about how your mind works? Hypnotherapy is one of the largest growing therapies in the world!
Emotional Freedom Technique is a simple yet very effective technique that helps in releasing negative emotions, overcoming bad habits, releasing anxiety and fear and so much more.
Relationships are an important part of our lives. The people we surround ourselves with can make or break not just our daily mood, but how we view the world in its entirety, as well.
Stress is the most common culprit for mood swings. Lifestyle choices massively impact the internal chemistry your body is running on.
Although mood swings are common, we aren’t always sure why they happen and how to control them exactly. Sometimes the intensity of our current emotions doesn’t have an explanation, and we find ourselves questioning everything that surrounds us. By understanding your feelings better you can steps towards establishing control over them.
Hypnotherapy can offer a targeted and personalised support to reduce anxiety caused by mask-wearing. It will help you rationalise your own mask-wearing and that of others, and help you function and live in the present.