Feeling anxious? Try my FREE 20-minute download to help you banish your worries and relax. The Coronavirus pandemic has many repercussions beyond the actual virus. One is the potential impact on mental health and well-being as people try to manage an increasingly stressful situation. My FREE anxiety release download will help ease the strain.
Simply taking 20 minutes out of your day to relax your mind and body can be hugely beneficial. This recording is designed to help you do just that.