Saying no isn’t selfish — it’s sacred. Discover how loving no’s can reduce burnout, honour your energy, and reconnect you with your true self.
Discover how Katina Chapman helped a client in Lowestoft overcome fear of flying with hypnotherapy and NLP techniques — leading to calm confidence in the air and in life.
Discover how hypnotherapy can help ease menopause symptoms such as hot flushes, anxiety, and sleep issues — helping you feel calm, balanced, and in control again.
Discover why now is the best time to train as a hypnotherapist. Learn hypnosis online with Katina Chapman and start a flexible, rewarding new career.
Discover what you’ll learn in Katina Chapman’s Foundation Level Hypnotherapy Training. Learn essential hypnosis skills and a clear pathway to professional hypnotherapy practice.
Discover how to become a certified hypnotherapist in the UK. Learn step-by-step with Katina Chapman’s accredited online hypnotherapy training and start a rewarding career.
Discover how Sue overcame self-doubt and anxiety through hypnotherapy with Katina Chapman. Learn how calm confidence can transform communication, career, and everyday life.
Discover a fulfilling new career as a Clinical Hypnotherapist. Join Katina Chapman’s live online Foundation Level Hypnotherapy Training and learn essential hypnotherapy skills to help others and change lives.
When the clocks go back and the days get darker, many people struggle with sleep, energy, and mood. Discover how hypnotherapy can help you adjust naturally, lift your spirits, and restore balance through the winter months.
A single candle can transform an entire room — just as your light can transform the world around you. 🕯️✨ Discover how mindfulness and hypnotherapy can help you reconnect with your inner calm and shine from within. 💛