Habits are important to our daily lives. Learn how to improve existing habits, get rid of old habits and build new ones.
Ever since our birth, we learn through repetition, and this is precisely how habits are formed and strengthened. In this article we look at how habits are formed and how to make them work in our favour.
Digital Minimalism is the effort to gain back control over your attention span and spend more time on the things that matter. Give Digital Minimalism a go with these ideas and notice how much more productive and happier you become.
Just 1 hour a day without technology is beneficial. Find your balance between technology and nature and get the best of both worlds.
By changing your beliefs, you influence the sequence of thoughts, emotions, and behaviours that lead to your desired future on a physical level.
Use your brain’s powerful abilities to wish your ideas into existence. Priming your brain with the right ideas is essential to getting yourself to where you want to be.
How our mind works has always fascinated me. The more I learn, the more I am in awe of incredible our brains truly are.
Your brain is designed to naturally seek out meaningful patterns and make connections between unrelated and random objects and ideas
If you employ these four brain hacks and focus on your goals, you can take back control of your life.