Online Hypnotherapy Across the UK
If travelling feels stressful or your schedule is busy, online hypnotherapy is a beautifully flexible option. From your cosy sofa or quiet home office, we create the same deep therapeutic change you’d experience in person. All you need is a comfortable chair, a device and a little dedicated time for yourself.
Change your life from the comfort of home — book your online session.
Therapy that fits your life — no travel, no stress.
Contact Katina and book your online hypnotherapy session from home today.
Is This You?
Maybe life feels a little heavier than it should right now.
Perhaps you’re lying awake overthinking, or you keep pushing through your days feeling anxious, tense or emotionally worn out.
You might notice things like:
• a mind that switches on the moment you lie down
• feeling stressed even when nothing is “wrong”
• confidence that comes and goes
• old habits you can’t seem to break
• low energy or restless sleep
• a sense of carrying everything by yourself
Many of my online clients tell me they reached a point where they thought, “I can’t keep feeling like this.”
If any of this sounds familiar, online hypnotherapy could be exactly the support you’ve been searching for.
I meet you where you are.
You stay in your own comfortable space, and together we help your mind find the calm, clarity and emotional ease you’ve been craving.
Book your free discovery call and let’s explore what you need most right now. Contact Katina
Client Story: From Sleepless Nights to Restful Calm
Alex came to me exhausted. Nights were long and restless, and their mind just wouldn’t switch off. They lay awake for hours, woke in the early hours, and spent most days feeling drained, anxious and unlike themselves.
We worked together through a gentle three-session sleep programme, teaching their body how to relax again, creating new sleep cues, and using hypnotherapy to retrain the mind for deep, natural rest. They quickly noticed changes. They were falling asleep faster, waking less, and feeling calmer during the day.
They described the experience as “life-changing… I wish I had found Katina sooner.”
You can read their full story here:
👉 Read the full case study: Sleeping Soundly Again – Alex’s Journey
If you’d love to sleep better too, book your free discovery call and we can explore how online hypnotherapy can support you.
What You Can Expect
• Effective support for anxiety and confidence
• Techniques for chronic pain relief
• Emotional freedom and mindset change
• Hypnotherapy tailored to your needs
Your peaceful space is just a click away, start online hypnotherapy today.
How Online Sessions Work
- Book your free discovery call
- Join sessions on Zoom from home
- Relax and follow my gentle guidance
- Receive personalised techniques or recordings where useful
Distance doesn’t matter, healing happens wherever you are.
Simple setup, powerful results.
Start your online journey now, contact Katina and book a free discovery call.
Meet Katina
Hi, I’m Katina. I’m a clinical hypnotherapist, mindfulness practitioner and NLP practitioner here in Lowestoft, offering support across the whole of the UK through online sessions.
I’m warm, grounded and completely committed to helping people feel lighter, calmer and more in control of their lives. My clients often tell me they feel at ease from the moment we start talking, and that makes our work together feel gentle and safe.
Online hypnotherapy allows me to bring that same calm, caring space directly into your home.
I guide you with relaxation, therapeutic techniques and subconscious change work that helps you break old patterns, ease anxiety, sleep better and feel more like yourself again.
When I’m not working with clients, I’m usually walking my rescue dog Bella by the sea, swimming in the waves or spending quiet moments in nature. These moments of calm inspire the energy I bring into every session.
You deserve to feel steady, supported and hopeful about the future.
Whenever you’re ready, book your free discovery call and I’ll be here to guide you every step of the way.
Healing Wherever You Are
Whether you are in Norwich, Lowestoft or elsewhere in the UK, online hypnotherapy ensures support is always within reach.
Book your Online Hypnotherapy session today
Wherever you are, your healing is within reach.
Prefer in person? Appointments available in Lowestoft and Norwich.
Katina Chapman Hypnotherapy Training – Accredited online and in-person hypnotherapy and hypnosis training throughout the UK. Learn live and interactively from anywhere, or join me in Norwich.
Personal Hypnotherapy Sessions – Available in Lowestoft, Norwich, and online for anxiety, stress, depression, confidence, and more.