If you’ve ever wanted to know what actually happens in hypnotherapy training, this post is for you.
My Foundation Level – Essential Hypnotherapy Skills course is designed to help you learn the art of hypnosis with confidence, compassion, and professionalism.
Here’s what you’ll gain over our 3-weekend live online course.
1. The Foundations of Hypnosis
You’ll explore what hypnosis really is, dispelling myths and understanding how the subconscious mind works.
We’ll cover:
- The history and science behind hypnosis
- How to induce and deepen a hypnotic trance
- How to use voice, language, and pacing effectively
2. Practical Hypnosis Skills
This course is all about learning by doing. You’ll practise:
- Guiding people safely into and out of trance
- Creating and delivering hypnotic suggestions
- Using metaphors and stories for transformation
You’ll also learn how to adapt these techniques for each individual, building confidence as both a practitioner and communicator.
3. Structuring a Hypnotherapy Session
We’ll explore how to plan and deliver a complete session from start to finish, including pre-talk, induction, deepening, therapy, and emergence.
You’ll understand how to structure sessions for maximum impact and client satisfaction.
4. Scripts and Personalisation
Each weekend includes a detailed manual and scripts. Think of scripts as your training wheels as you build confidence.
You’ll learn why each script works, how to modify it, and eventually how to create your own for different client needs.
5. Building Confidence & Planning Your Next Steps
By the end of your Foundation Level training, you’ll feel confident guiding others safely into hypnosis and using it as a powerful tool for relaxation, focus, and self-improvement.
If you’re already a coach or therapist, you can begin to integrate gentle visualisation and basic hypnosis techniques into your existing sessions to help clients experience deeper calm and clarity.
And if you feel inspired to take your learning further, you can progress to the Intermediate Level, where you’ll learn targeted techniques to help clients overcome fears and phobias, manage stress and anxiety, and work effectively with pain management.
This layered approach ensures you grow your skills safely, confidently, and at your own pace, building a strong foundation before moving into advanced therapeutic applications.
Why Train with Me?
As an experienced Clinical Hypnotherapist and Mindfulness Practitioner, I bring both professional expertise and heartfelt guidance to everything I teach.
My courses are small, friendly, and supportive, so you’ll have plenty of interaction, feedback, and encouragement throughout your training.
You won’t just learn the theory! You’ll gain practical experience, confidence, and the reassurance that you’re learning in a safe and nurturing space.
Ready to Learn Hypnotherapy the Right Way?
📅 Starts: 15th November 2025
💻 Where: Live Online
💷 Investment: £1000 or flexible instalments
Missed part 1? Read more here.
Read more about the Clinical Diploma in Hypnotherapy and the pathway levels to gaining the full diploma.