Hypnosis is a natural, very relaxed state.
What is Hypnosis?
Did you know that you go into a Hypnotic State every day?
Your Unconscious Mind keeps you safe
Something was working automatically and because the restrictions were removed, your unconscious mind was able to drive safely to your destination, whilst your unconscious mind was engaged with daydreaming. Maybe you were daydreaming about the next meeting you have, a nice hot date, a good meal, or what you'll be doing when you get home.
Either way, your unconscious mind kept you safe.
Have you ever zoned out whilst in a lift?
So why is a Hypnotic Trance a good thing?
In fact, many creative, productive people enter these altered states of consciousness, these mini trances, in order to do things they are good at.
Did you know?
Everyone goes into a hypnotic state many times a day.
Hypnosis is just a state of deep relaxation.
Once you are in a relaxed state, your unconscious mind is ready to accept positive suggestions and is free to come up with the perfect solution for you to change the behaviours you want to change.
Would you like to know more? Hypnotherapy sessions are available at my Lowestoft office or Norwich office, call 01502 587341 or 07847 552 390 or email me email@example.com to book your free consultation.
Or read more about hypnotic states and trance in my blog.
NLP is a set of methods and insights that help you take charge of your life.
What is NLP?
What is NLP?
NLP is the study of how language affects your neurology and your behaviour. NLP stands for Neuro-Linguistic Programming.
Neuro: from the Greek neuron, referring to your neurology.
Linguistic: from the Latin lingua, referring to language
Programming: how the components of a system are organised to create a predictable pattern of behaviour
It allows you to run your own mental processes more effectively so you can consistently get the kind of results in the world that you want.
NLP is used for personal development and for success in business. It is the practice of understanding how people organise their thinking, feeling, language and behaviour to produce the results they do. It provides people with a methodology to model outstanding performances achieved by geniuses and leaders in their field.
Wouldn’t you love to have an owner’s manual for how use your brain?
This is where NLP comes in.
You can use the NLP methods and insights to be more in charge of your thoughts and feelings, to run your own life more successfully and communicate with other people more effectively.
With NLP you can:
- Do whatever you already do reasonably well, even better.
- Acquire skills and attitudes to do what you cannot do right now, but would like to be able to do.
- Think more clearly.
- Communicate more effectively with others.
- Manage your thoughts, moods and behaviours more effectively.